Movement
The Movement Playground
The Movement Circle
A light hearted space to explore movement mindfully! Increase range of motion, improve flexibility, coordination, sports performance and regulate the nervous system. Adapting the work of Moshe Feldenkrais, an Awareness through Movement class that involves being verbally guided through gentle movement sequences. Emphasis being on internal sensing of movements, and curiosity about the changes you may experience.
This won't be just a solo gig; we will be connecting on the move: Jumping into collaborative, playful group activities that get us sharing the space and working together. Please bring along a yoga mat, blanket and cushion, wear comfortable clothing as a larger part of the session we will be laying on the floor. Facilitated by Leonie Michaels, Feldenkrais Practitioner at Soul Centred Living.
This class requires a minimum of 6 people to commence with a maximum of 15
Bookings Required
Date: Monday 26 October
Time: 1pm to 3pm
Cost: $4 (M) $6 (NM)
Bookings 5674 2444
A light hearted space to explore movement mindfully! Increase range of motion, improve flexibility, coordination, sports performance and regulate the nervous system. Adapting the work of Moshe Feldenkrais, an Awareness through Movement class that involves being verbally guided through gentle movement sequences. Emphasis being on internal sensing of movements, and curiosity about the changes you may experience.
This won't be just a solo gig; we will be connecting on the move: Jumping into collaborative, playful group activities that get us sharing the space and working together. Please bring along a yoga mat, blanket and cushion, wear comfortable clothing as a larger part of the session we will be laying on the floor. Facilitated by Leonie Michaels, Feldenkrais Practitioner at Soul Centred Living.
This class requires a minimum of 6 people to commence with a maximum of 15
Bookings Required
Date: Monday 26 October
Time: 1pm to 3pm
Cost: $4 (M) $6 (NM)
Bookings 5674 2444
circle dancing
Circle Dancing
Circle dancing is a timeless tradition found in many cultures.
Modern circle dance draws on traditional styles from around the world, along with new dances set to classical and contemporary music.
Some are lively and energetic, others calm and meditative, offering relaxation, connection and joy through movement.
No need to book, just come along and join in!
Date: Weekly from Tuesday 6 October
Time: 1.30pm—3pm
Cost: $4 members, $6 non-members
Venue: Anderson Inlet Angling Club Hall
Circle dancing is a timeless tradition found in many cultures.
Modern circle dance draws on traditional styles from around the world, along with new dances set to classical and contemporary music.
Some are lively and energetic, others calm and meditative, offering relaxation, connection and joy through movement.
No need to book, just come along and join in!
Date: Weekly from Tuesday 6 October
Time: 1.30pm—3pm
Cost: $4 members, $6 non-members
Venue: Anderson Inlet Angling Club Hall
