cooking & fOOD
THE PICKLE CLUB
Fermented foods and drinks boost digestion and health. Not only does fermentation enhance food preservation, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics in your gut.
Our group meets on the first Friday evening of the month at the House from 5.30-7.00pm with a common goal of learning, sharing and experimenting with living fermented foods. Examples of these are Sourdough baking and uses for its discard, Kombucha, Fermenting, Kefir, Sauerkraut, Kimchi, Yoghurt, Miso, Tempeh. Previous experience is not necessary as the group is about learning together.
We look forward to meeting you and sharing this fermented journey.
All welcome. Just turn up on the day
Dates: The first Wednesday the month. 5th February 5th March & 2nd April
Time: 5:30pm—7pm
Cost: Gold Coin Donation
Fermented foods and drinks boost digestion and health. Not only does fermentation enhance food preservation, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics in your gut.
Our group meets on the first Friday evening of the month at the House from 5.30-7.00pm with a common goal of learning, sharing and experimenting with living fermented foods. Examples of these are Sourdough baking and uses for its discard, Kombucha, Fermenting, Kefir, Sauerkraut, Kimchi, Yoghurt, Miso, Tempeh. Previous experience is not necessary as the group is about learning together.
We look forward to meeting you and sharing this fermented journey.
All welcome. Just turn up on the day
Dates: The first Wednesday the month. 5th February 5th March & 2nd April
Time: 5:30pm—7pm
Cost: Gold Coin Donation
GLUTEN FREE LUNCH
Each month we invite you to come along and share a plate of your favorite gluten free food. Be sure to bring your recipe with you to share with others.
This group is all about supporting those who need to eliminate gluten from their diet and are looking to share information and handy tips. Microwave available if needed for warming.
All welcome just turn up on the day.
Date: The first Friday of the month from 7th February 7th March & 4th April
Time: 12:30pm—1:30pm
Cost: Gold coin donation
Venue: Inverloch Hub Meeting Room
Each month we invite you to come along and share a plate of your favorite gluten free food. Be sure to bring your recipe with you to share with others.
This group is all about supporting those who need to eliminate gluten from their diet and are looking to share information and handy tips. Microwave available if needed for warming.
All welcome just turn up on the day.
Date: The first Friday of the month from 7th February 7th March & 4th April
Time: 12:30pm—1:30pm
Cost: Gold coin donation
Venue: Inverloch Hub Meeting Room
MEN'S GROUP MEET AND EAT
Due to popular demand! If you missed out last term, act fast to join the next installment of Men’s Kitchen.
Attention fellas! We’re back with more easy and delicious cooking skills in another series of 5 sessions where we will prepare, cook, eat, and yes, clean up together!
Quick and easy is our motto – making cooking a treat, not a chore, for healthy meals any time. Expect simple recipes, fresh ingredients, and plenty of taste, with perhaps a few surprises.
All recipes will include vegetarian options and/or be gluten-free, packed with flavour, and guaranteed to tempt your taste buds as delightful kitchen aromas fill the air.
BOOKINGS REQUIRED
Date: Weekly from Monday 24th February to 31st March (5 weeks)
Time: 11:00am—1:00pm
Cost: $5 (M) $7 (NM)
Where: Inverloch Hub Kitchen
Bookings: 5674 2444 This course requires a minimum of 6 to commence
Due to popular demand! If you missed out last term, act fast to join the next installment of Men’s Kitchen.
Attention fellas! We’re back with more easy and delicious cooking skills in another series of 5 sessions where we will prepare, cook, eat, and yes, clean up together!
Quick and easy is our motto – making cooking a treat, not a chore, for healthy meals any time. Expect simple recipes, fresh ingredients, and plenty of taste, with perhaps a few surprises.
All recipes will include vegetarian options and/or be gluten-free, packed with flavour, and guaranteed to tempt your taste buds as delightful kitchen aromas fill the air.
BOOKINGS REQUIRED
Date: Weekly from Monday 24th February to 31st March (5 weeks)
Time: 11:00am—1:00pm
Cost: $5 (M) $7 (NM)
Where: Inverloch Hub Kitchen
Bookings: 5674 2444 This course requires a minimum of 6 to commence