DYNAMIC YOGA with Katrina
We have an intensive Yoga program running over January.
Katrina will lead a program of Dynamic Yoga sessions during the month.
Tuesdays from 6.00 - 7.00 pm,
Thursday from 8.45 - 9.45 am, and
Sunday 9.00 – 10.00 am
Contact Katrina on 0400 840 634
www.inverlochyoga.com
We have an intensive Yoga program running over January.
Katrina will lead a program of Dynamic Yoga sessions during the month.
Tuesdays from 6.00 - 7.00 pm,
Thursday from 8.45 - 9.45 am, and
Sunday 9.00 – 10.00 am
Contact Katrina on 0400 840 634
www.inverlochyoga.com
TAI CHI with Carmel
Beginners welcome. Join Carmel as we return to the Inlet. Classes will be held inside or outside depending on the weather. Wear loose comfortable clothing, supportive footwear, sunhat, sunscreen and bring water and repellent. Movements modified as required.
Commencing: Tuesday 4th February
Where: Anderson Inlet Angling Club Hall
Time: 9:00am—10:00am
Cost: $8 (M) $10 (NM)
Medical clearance required if not previously supplied
No Booking required PH: 5674 2444 for info
Beginners welcome. Join Carmel as we return to the Inlet. Classes will be held inside or outside depending on the weather. Wear loose comfortable clothing, supportive footwear, sunhat, sunscreen and bring water and repellent. Movements modified as required.
Commencing: Tuesday 4th February
Where: Anderson Inlet Angling Club Hall
Time: 9:00am—10:00am
Cost: $8 (M) $10 (NM)
Medical clearance required if not previously supplied
No Booking required PH: 5674 2444 for info
PILATES (Room Hire) with Leah
Course suitable for able bodied persons of any age, working towards a stronger core, better posture and more flexible muscles and increased energy.
A pre-exercise questionnaire needs to be submitted prior to commencing the class.
Commencing date: Tuesday 4th February
Times: 9:00am-10:00am, 10:05am- 11:05am, 11:10am-12:10pm
Cost: $130 (10 sessions)
Contact Leah for bookings 0458 642 373
Course suitable for able bodied persons of any age, working towards a stronger core, better posture and more flexible muscles and increased energy.
A pre-exercise questionnaire needs to be submitted prior to commencing the class.
Commencing date: Tuesday 4th February
Times: 9:00am-10:00am, 10:05am- 11:05am, 11:10am-12:10pm
Cost: $130 (10 sessions)
Contact Leah for bookings 0458 642 373